The dress tape is made from a 3M adhesive and the size of the strips are 23mm by 82mm. They are much wider and longer than the average dress tape. This is a handy feature, because the dress tape should remain on all night long, while most dress tapes are too thin to be able to do so. The 3M adhesive is of exceptional quality â€“ it is gentle on both, skin and garments. The protective layers between them ensure that the strips do not stick together before usage. A combination of the Bye Bra adhesive breast lift together with the dress tape prevents the dreaded 'nipple slip'. If you wear Bye Bra with a revealing dress where people might catch unintended glimpses, we advise you to combine your purchase with our dress tape. The strips fix your dress in place to keep your womanly secrets hidden. There are 30 strips in a pack, however since you can cut them in half, as they are 82mm, you can have up to 60 strips. Instructions: Before you apply the strips, ensure that the skin is dry and clean of any creams or moisturisers. First, choose the place on your skin where you would like the garment to be attached. Then peel off the backing paper from the inner side of the strip and press the tape firmly onto the skin. With the tape in place, remove the backing paper from the outer surface and push the garment against it. Hold it in place for several seconds before releasing it. To remove the tape after use, just peel it off. If it doesn't come easily off the: â€“ Garment: Soak the garment in warm soapy water and try again. â€“ Skin: Apply baby oil or a similar product to speed up the process and try again.